MARTIAL ARTS 

ST. HELENS

ISAMI RYU

FOR MORE INFORMATION ON KARATE IN ST. HELENS CONTACT  DAVE ON 07886 445903

THESE ARE THE MAIN STRIKES USED IN ISAMI RYU. THE INSTRUCTION, WHICH GOES WITH THEM, IS THE DIRECTION OR TARGET AREA. FOR EXAMPLE: ROUND PUNCH TO THE HEAD OR PALM HEEL TO THE CHEST.

I’VE PUT SOME JAPANESE IN BRACKETS FOR THOSE OF YOU WHO REALLY WANT TO KNOW! 

STRIKING

HAND STRIKES         FOOT STRIKES         OTHER STRIKES

BLOCKING

BASIC BLOCKS            INTERMEDIATE BLOCKS         ADVANCED BLOCKS

STANCES, SWEEPS & CONTROLS

STANCES                                SWEEPS & HOOKS                    CONTROL NOTES

FORMS

KATA TRANSLATIONS            TAISABAKI DETAILS